What you will learn

  • 1

    Welcome

    • Welcome pdf
    • Welcome video
  • 2

    How to use this course

    • How to use this course
    • How to use this course - video
    • Disclaimer
  • 3

    Module 1 - History of Reflexology

    • a) Ancient History of Reflexology
    • b) Modern History of Reflexology - Dr William Fitzgerald
    • c) Modern History of Reflexology - Eunice Ingham
    • Module 1 - Presentation
  • 4

    Module 2 - What is Reflexology

    • a) What is Reflexology
    • b) How does Reflexology Work
    • Module 2 - Presentation
  • 5

    Module 3 - Contraindication & Precautions

    • a) Contraindications & Precautions
    • b) Infection Control
    • Module 3 - Presentation
  • 6

    Module 4- Benefits & Effects

    • a) Benefits of Reflexology
    • b) Effects of Reflexology
    • Module 4 - Presentation
  • 7

    Module 5 - Techniques & Charts

    • a) Anatomy & Physiology of the Feet
    • b) Reflexology Charts
    • Areas of the Feet
    • Thumb Walking & Sliding Techniques
  • 8

    Module 6- Relaxation Techniques

    • Relaxation Techniques 1-5
    • Relaxation Techniques 6-10
    • Effleurage
    • Ankle Release
    • Ying Yang
    • Achilles Tendon
    • Spinal Rotation
    • Chest Press
    • Toe Rotation
    • Dolphin Wave
    • Diaphragm Relaxer
    • Solar Plexus Hold
  • 9

    Module 7 - Skeletal Techniques

    • Working the Skeletal system with Reflexology
    • Reflexology Techniques for Neck, Shoulder, Spine, Knee/ Elbow & Hip
    • Thumb Walking & Sliding Techniques
    • Neck Reflex
    • Shoulder Reflex
    • Spinal Reflex
    • Knee and Elbow Reflex
    • Hip Reflex
  • 10

    Module 8 - Putting it all together

    • Putting it all together!
    • Putting it all together!

What you will get

This 8 module on-line course is designed purely to promote relaxation and muscle tension relief in those close to you.

  • We’ll show you how to perform a 20-30 minute reflexology treatment purely designed to promote relaxation and muscle tension relief

  • We’ll give you a downloadable 30 page colour course manual plus 5 power point presentations (over 50 slides) with audio, plus 17 videos with audio!

  • We’ll teach you how to perform 10 Foot Relaxation techniques

  • We'll teach you how to work the foot reflex points for the neck, shoulder, spine, knee/elbow & hip to release muscular tension

  • We'll teach you how to put all these skills & techniques together producing maximum RELAXATION for your friends and family

What you will need

  • A pair of feet to practice on! 😊

  • Recliner chair or foot stool to elevate feet

  • Small bowl for foot soak/antibacterial wipes

  • Lotion or cream of your choice

  • 2 x small towels

  • Internet access & laptop/smart phone to download pdfs & access presentations & videos

  • A strong desire to want to help people feel more relaxed 👍

Social proof: reviews

Excellent online course

Danielle Henderson

Thoroughly enjoyed the course

Thoroughly enjoyed the course

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Reflexology for Relaxation

Julie Anne

This was a great course for me to do because I wish to facilitate relaxation therapy with clients, incorporating some reflexology “relaxers” into my sessions...

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This was a great course for me to do because I wish to facilitate relaxation therapy with clients, incorporating some reflexology “relaxers” into my sessions. Thank You!

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